I am passionate about healing, loving deeply, and living gently. I’m a beach bum that moved from Florida to DC for graduate school, not know how much that one decision would completely change the trajectory of my life. It has been a journey trying to make it in a new city with new friends and the occasional snowstorm. I like a good challenge, and despite a few bumps in the road this has been a fun ride.


I started practicing yoga when I bought MTV Yoga on VHS (!) when I was 16 years old. Over the years I have practiced in many studios under many instructors in almost every style imagined. I eventually decided to go through the yoga teacher training and fell in love with yoga all over again.

I feel grateful that I can share my journey with others and continue to learn and grow.